Begin your journey to healing
Compassionate virtual therapy for adults navigating stress, depression,anxiety, trauma, and life transitions
Compassionate virtual therapy for adults navigating stress, depression,anxiety, trauma, and life transitions
I accept major private insurances and private pay. Sliding scale available .
I have lived, studied, and worked in different countries, cultures, and fields. I like to think about it as having had several lives and I value every one of them. I invite you to explore and discover with me, to build and challenge yourself to have a better and more fulfilling life.
As a therapist, I provide compassionate, evidence-based therapy to adults facing life's most challenging moments.
My approach is rooted in creating a warm, non-judgemental space where you can explore your experiences, build reslience, and discover your innate capacity for healing. Whether you are navigating trauma, managing anxiety or depression, or moving through significant life transitions, I am here to support you every step of the way.
LICSW with specialized training in trauma-informed care
Licenced in Massachusetts and New Hampshire
Convenient, secure online sessions from the comfort of your home
Gentle, evidence-based support for processing traumatic experiences and building resilience
Practical strategies and emotional support for managing persistent worry, fear, and low mood
Guidance through major life changes, including career shifts, relationships, and personal growth.
Build better relationships with your loved ones, with yourself, with your life
Develop effective coping skills and self-care techniques
Explore your authentic self, values, and priorities, and expand the horizon for your personal journey